Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 297.0
Total Fat 20.8 g
Saturated Fat 12.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.5 g
Cholesterol 107.2 mg
Sodium 46.0 mg
Potassium 121.1 mg
Total Carbohydrate 26.8 g
Dietary Fiber 0.9 g
Sugars 24.2 g
Protein 3.3 g
Vitamin A 22.7 %
Vitamin B-12 3.0 %
Vitamin B-6 4.3 %
Vitamin C 20.2 %
Vitamin D 8.2 %
Vitamin E 3.8 %
Calcium 7.1 %
Copper 2.5 %
Folate 3.1 %
Iron 1.6 %
Magnesium 2.1 %
Manganese 8.7 %
Niacin 1.3 %
Pantothenic Acid 1.9 %
Phosphorus 5.5 %
Riboflavin 6.7 %
Selenium 0.8 %
Thiamin 2.4 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homeade Mango Lassi Ice Cream

View the full Homeade Mango Lassi Ice Cream Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homeade Mango Lassi Ice Cream

164 calories of Heavy Whipping Cream, (0.20 cup, fluid (yields 2 cups whipped))

61 calories of Granulated Sugar, (0.08 cup)

32 calories of Yogurt, The Greek Gods Traditional Greek Yogurt, (0.80 oz)

27 calories of Mangos, (0.20 fruit without refuse)

14 calories of Egg, fresh, whole, raw, (0.20 large)

2 calories of Cardamom, ground, (0.10 tbsp)


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