Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 427.5 | Total Fat | 22.6 g |
---|---|
Saturated Fat | 6.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 90.0 mg |
Sodium | 1,254.4 mg |
Potassium | 439.7 mg |
Total Carbohydrate | 21.2 g |
Dietary Fiber | 6.2 g |
Sugars | 3.7 g |
Protein | 37.5 g |
Vitamin A | 87.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 19.8 % |
Vitamin C | 255.0 % |
Vitamin D | 0.0 % |
Vitamin E | 3.4 % |
Calcium | 7.2 % |
Copper | 9.3 % |
Folate | 12.2 % |
Iron | 25.5 % |
Magnesium | 10.6 % |
Manganese | 31.9 % |
Niacin | 4.4 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 7.6 % |
Riboflavin | 4.1 % |
Selenium | 3.4 % |
Thiamin | 8.3 % |
Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry Salmon
View the full Curry Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry Salmon
330 calories of Wholey Atlantic Salmon Fillets, (6 oz)
31 calories of Curry powder, (1.50 tbsp)
30 calories of Onions, raw, (0.50 cup, chopped)
20 calories of Peppers, sweet, red, fresh, (0.50 cup, chopped)
8 calories of Granulated Sugar, (0.50 tsp)
7 calories of Orange Juice, (0.50 fl oz)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.50 tsp)
Calories per serving of Curry Salmon
330 calories of Wholey Atlantic Salmon Fillets, (6 oz)
31 calories of Curry powder, (1.50 tbsp)
30 calories of Onions, raw, (0.50 cup, chopped)
20 calories of Peppers, sweet, red, fresh, (0.50 cup, chopped)
8 calories of Granulated Sugar, (0.50 tsp)
7 calories of Orange Juice, (0.50 fl oz)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.50 tsp)
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