Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 189.7
Total Fat 6.1 g
Saturated Fat 1.1 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 3.0 g
Cholesterol 0.0 mg
Sodium 79.7 mg
Potassium 186.6 mg
Total Carbohydrate 37.1 g
Dietary Fiber 3.9 g
Sugars 20.3 g
Protein 4.2 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 6.1 %
Vitamin C 1.8 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 1.9 %
Copper 8.4 %
Folate 4.8 %
Iron 6.1 %
Magnesium 11.0 %
Manganese 47.4 %
Niacin 8.8 %
Pantothenic Acid 3.5 %
Phosphorus 10.6 %
Riboflavin 2.8 %
Selenium 1.6 %
Thiamin 7.7 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast cookies

View the full Breakfast cookies Recipe & Instructions
Submitted by: DAVIDJEANETTE
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast cookies

58 calories of Peanut Butter, chunk style, (0.04 cup)

41 calories of Honey, (0.04 cup)

30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)

24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)

16 calories of Whole Wheat Flour, (0.04 cup)

8 calories of Banana, fresh, (0.04 cup, mashed)

1 calories of Cinnamon, ground, (0.17 tsp)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Soda, (0.02 tsp)


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