Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 535.6 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 105.0 mg |
| Sodium | 2,807.8 mg |
| Potassium | 542.3 mg |
| Total Carbohydrate | 54.9 g |
| Dietary Fiber | 4.5 g |
| Sugars | 1.9 g |
| Protein | 50.5 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 9.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 8.1 % |
| Copper | 2.7 % |
| Folate | 2.0 % |
| Iron | 22.5 % |
| Magnesium | 2.4 % |
| Manganese | 9.5 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 17.3 % |
| Riboflavin | 1.0 % |
| Selenium | 1.2 % |
| Thiamin | 1.7 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Mushroom Gravy over Rice
View the full Chicken & Mushroom Gravy over Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Mushroom Gravy over Rice
180 calories of Harvestland Boneless Skinless Chicken Breast, (6 oz)
150 calories of Campbell's Cream of Mushroom Soup (condensed), (0.75 cup)
150 calories of *riceselect texmati rice, long grain american basmati (1/4 c dry), (1 serving)
30 calories of kitchen basics unsalted chicken cooking stock (1c serving), (1.50 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
5 calories of Garlic powder, (0.50 tsp)
3 calories of Pepper, black, (0.50 tsp)
3 calories of Pepper, black, (0.50 tsp)
0 calories of Thyme, fresh, (0.50 tsp)
0 calories of Kroger Olive Oil Cooking Spray, (2 serving)
0 calories of Salt, (0.50 tsp)
Calories per serving of Chicken & Mushroom Gravy over Rice
180 calories of Harvestland Boneless Skinless Chicken Breast, (6 oz)
150 calories of Campbell's Cream of Mushroom Soup (condensed), (0.75 cup)
150 calories of *riceselect texmati rice, long grain american basmati (1/4 c dry), (1 serving)
30 calories of kitchen basics unsalted chicken cooking stock (1c serving), (1.50 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
5 calories of Garlic powder, (0.50 tsp)
3 calories of Pepper, black, (0.50 tsp)
3 calories of Pepper, black, (0.50 tsp)
0 calories of Thyme, fresh, (0.50 tsp)
0 calories of Kroger Olive Oil Cooking Spray, (2 serving)
0 calories of Salt, (0.50 tsp)