Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 401.1 | Total Fat | 14.9 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 56.0 mg |
| Potassium | 494.0 mg |
| Total Carbohydrate | 53.2 g |
| Dietary Fiber | 4.4 g |
| Sugars | 4.9 g |
| Protein | 11.7 g |
| Vitamin A | 91.7 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 11.1 % |
| Vitamin C | 39.8 % |
| Vitamin D | 6.6 % |
| Vitamin E | 13.9 % |
| Calcium | 7.4 % |
| Copper | 11.1 % |
| Folate | 58.3 % |
| Iron | 26.7 % |
| Magnesium | 13.4 % |
| Manganese | 30.6 % |
| Niacin | 30.6 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 8.0 % |
| Riboflavin | 32.1 % |
| Selenium | 6.5 % |
| Thiamin | 48.0 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with spinach, green beans in creamy garlicky sauce
View the full Pasta with spinach, green beans in creamy garlicky sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with spinach, green beans in creamy garlicky sauce
200 calories of Pasta, Wacky Mac Veggie Shapes pasta, (2 oz)
119 calories of Olive Oil, (1 tbsp)
40 calories of So Delicious Dairy Free Creamer, Original, (4 tbsp)
17 calories of Green Beans (snap), (0.50 cup)
10 calories of Spinach, fresh, (1.50 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
7 calories of Garlic, (1.50 clove)
Calories per serving of Pasta with spinach, green beans in creamy garlicky sauce
200 calories of Pasta, Wacky Mac Veggie Shapes pasta, (2 oz)
119 calories of Olive Oil, (1 tbsp)
40 calories of So Delicious Dairy Free Creamer, Original, (4 tbsp)
17 calories of Green Beans (snap), (0.50 cup)
10 calories of Spinach, fresh, (1.50 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
7 calories of Garlic, (1.50 clove)
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