Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 376.3
Total Fat 13.4 g
Saturated Fat 4.8 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 5.8 g
Cholesterol 49.2 mg
Sodium 490.7 mg
Potassium 1,029.8 mg
Total Carbohydrate 40.6 g
Dietary Fiber 12.7 g
Sugars 2.0 g
Protein 24.2 g
Vitamin A 10.4 %
Vitamin B-12 6.2 %
Vitamin B-6 24.1 %
Vitamin C 21.9 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 8.9 %
Copper 23.7 %
Folate 59.6 %
Iron 26.0 %
Magnesium 23.4 %
Manganese 42.1 %
Niacin 16.1 %
Pantothenic Acid 7.5 %
Phosphorus 35.4 %
Riboflavin 18.3 %
Selenium 39.7 %
Thiamin 36.6 %
Zinc 22.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beans with leftover Pork Shoulder Picnic Roast

View the full Beans with leftover Pork Shoulder Picnic Roast Recipe & Instructions
Submitted by: JUJUELLIOTT
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beans with leftover Pork Shoulder Picnic Roast

185 calories of Pork Shoulder Picnic Roast in the slow cooker, (0.46 serving)

180 calories of Beans, pinto, (0.77 cup)

11 calories of Tomato Paste, (0.08 can (6 oz))

0 calories of Pepper, red or cayenne, (0.02 tsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Water, tap, (0.31 cup (8 fl oz))


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