Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 376.3 | Total Fat | 13.4 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 49.2 mg |
| Sodium | 490.7 mg |
| Potassium | 1,029.8 mg |
| Total Carbohydrate | 40.6 g |
| Dietary Fiber | 12.7 g |
| Sugars | 2.0 g |
| Protein | 24.2 g |
| Vitamin A | 10.4 % | Vitamin B-12 | 6.2 % |
|---|---|
| Vitamin B-6 | 24.1 % |
| Vitamin C | 21.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 8.9 % |
| Copper | 23.7 % |
| Folate | 59.6 % |
| Iron | 26.0 % |
| Magnesium | 23.4 % |
| Manganese | 42.1 % |
| Niacin | 16.1 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 35.4 % |
| Riboflavin | 18.3 % |
| Selenium | 39.7 % |
| Thiamin | 36.6 % |
| Zinc | 22.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beans with leftover Pork Shoulder Picnic Roast
View the full Beans with leftover Pork Shoulder Picnic Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beans with leftover Pork Shoulder Picnic Roast
185 calories of Pork Shoulder Picnic Roast in the slow cooker, (0.46 serving)
180 calories of Beans, pinto, (0.77 cup)
11 calories of Tomato Paste, (0.08 can (6 oz))
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Water, tap, (0.31 cup (8 fl oz))
Calories per serving of Beans with leftover Pork Shoulder Picnic Roast
185 calories of Pork Shoulder Picnic Roast in the slow cooker, (0.46 serving)
180 calories of Beans, pinto, (0.77 cup)
11 calories of Tomato Paste, (0.08 can (6 oz))
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Water, tap, (0.31 cup (8 fl oz))