Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 367.6
Total Fat 20.2 g
Saturated Fat 9.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 7.3 g
Cholesterol 63.1 mg
Sodium 433.5 mg
Potassium 196.1 mg
Total Carbohydrate 25.8 g
Dietary Fiber 2.2 g
Sugars 2.5 g
Protein 20.1 g
Vitamin A 27.3 %
Vitamin B-12 24.1 %
Vitamin B-6 8.1 %
Vitamin C 3.5 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 23.8 %
Copper 3.1 %
Folate 13.2 %
Iron 10.5 %
Magnesium 6.3 %
Manganese 6.8 %
Niacin 10.5 %
Pantothenic Acid 2.7 %
Phosphorus 21.3 %
Riboflavin 15.4 %
Selenium 18.7 %
Thiamin 10.8 %
Zinc 16.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagne with Spinach

View the full Lasagne with Spinach Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagne with Spinach

137 calories of Ground beef, (1.56 oz)

53 calories of Pasta, Lasagna Noodles, (0.50 oz)

47 calories of Ricotta Cheese, whole milk, (0.11 cup)

44 calories of lasagne oven-ready pasta, (12.44 oz)

32 calories of Mozzarella Cheese, part skim milk, (0.44 oz)

27 calories of Parmesan Cheese, grated, (0.06 cup)

22 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.14 cup)

4 calories of Spinach, frozen, (0.06 package (10 oz) yields)

4 calories of Onions, raw, (0.06 cup, chopped)


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