Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 353.3 | Total Fat | 9.6 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 0.0 mg |
Sodium | 188.0 mg |
Potassium | 465.4 mg |
Total Carbohydrate | 55.5 g |
Dietary Fiber | 9.2 g |
Sugars | 3.8 g |
Protein | 13.1 g |
Vitamin A | 18.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 14.1 % |
Vitamin C | 85.7 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 4.1 % |
Copper | 7.3 % |
Folate | 49.7 % |
Iron | 19.8 % |
Magnesium | 6.4 % |
Manganese | 14.7 % |
Niacin | 21.0 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 5.9 % |
Riboflavin | 23.6 % |
Selenium | 1.5 % |
Thiamin | 42.3 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinny Lil' Shrimplike Scampi
View the full Skinny Lil' Shrimplike Scampi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinny Lil' Shrimplike Scampi
210 calories of Barilla Plus Farfalle, (2 oz)
100 calories of Veggie Shrimp Scampi (Yves), (1 serving)
26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))
9 calories of Summer Squash, (0.50 cup, sliced)
4 calories of Yellow Peppers (bell peppers), (3 strips)
4 calories of Garlic, (1 tsp)
0 calories of chopped onion, (1 serving)
Calories per serving of Skinny Lil' Shrimplike Scampi
210 calories of Barilla Plus Farfalle, (2 oz)
100 calories of Veggie Shrimp Scampi (Yves), (1 serving)
26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))
9 calories of Summer Squash, (0.50 cup, sliced)
4 calories of Yellow Peppers (bell peppers), (3 strips)
4 calories of Garlic, (1 tsp)
0 calories of chopped onion, (1 serving)