Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 492.3
Total Fat 17.0 g
Saturated Fat 7.3 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 0.8 g
Cholesterol 41.0 mg
Sodium 996.6 mg
Potassium 1,960.1 mg
Total Carbohydrate 73.7 g
Dietary Fiber 9.7 g
Sugars 10.4 g
Protein 25.0 g
Vitamin A 5.9 %
Vitamin B-12 1.5 %
Vitamin B-6 7.3 %
Vitamin C 48.5 %
Vitamin D 2.6 %
Vitamin E 0.3 %
Calcium 24.0 %
Copper 2.1 %
Folate 9.5 %
Iron 4.8 %
Magnesium 2.9 %
Manganese 7.0 %
Niacin 2.3 %
Pantothenic Acid 4.3 %
Phosphorus 5.1 %
Riboflavin 5.2 %
Selenium 2.9 %
Thiamin 4.1 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato Sausage Cheese Casserole

View the full Potato Sausage Cheese Casserole Recipe & Instructions
Submitted by: ROBINDTHEWINNER
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato Sausage Cheese Casserole

250 calories of Fingerling potatoes (1 Potato), (2.50 serving)

94 calories of Farmer John Original Pork Links breakfast sausage (2 links), (0.67 serving)

80 calories of cheddar cheese,sharp,reduced fat,Sargento brand, (0.25 cup)

18 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.50 serving)

14 calories of Cauliflower, cooked, (0.50 cup (1" pieces))

10 calories of Onions, raw, (0.17 cup, chopped)

9 calories of Flour, white, (0.02 cup)

8 calories of Milk, 1%, (0.08 cup)

2 calories of Chicken boullion, (0.33 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))

0 calories of 1/4 tsp garlic salt, (0.67 serving)


No nutrition or calorie comments found.