Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 492.3 | Total Fat | 17.0 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 41.0 mg |
| Sodium | 996.6 mg |
| Potassium | 1,960.1 mg |
| Total Carbohydrate | 73.7 g |
| Dietary Fiber | 9.7 g |
| Sugars | 10.4 g |
| Protein | 25.0 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 48.5 % |
| Vitamin D | 2.6 % |
| Vitamin E | 0.3 % |
| Calcium | 24.0 % |
| Copper | 2.1 % |
| Folate | 9.5 % |
| Iron | 4.8 % |
| Magnesium | 2.9 % |
| Manganese | 7.0 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 5.1 % |
| Riboflavin | 5.2 % |
| Selenium | 2.9 % |
| Thiamin | 4.1 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato Sausage Cheese Casserole
View the full Potato Sausage Cheese Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato Sausage Cheese Casserole
250 calories of Fingerling potatoes (1 Potato), (2.50 serving)
94 calories of Farmer John Original Pork Links breakfast sausage (2 links), (0.67 serving)
80 calories of cheddar cheese,sharp,reduced fat,Sargento brand, (0.25 cup)
18 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.50 serving)
14 calories of Cauliflower, cooked, (0.50 cup (1" pieces))
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Flour, white, (0.02 cup)
8 calories of Milk, 1%, (0.08 cup)
2 calories of Chicken boullion, (0.33 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
0 calories of 1/4 tsp garlic salt, (0.67 serving)
Calories per serving of Potato Sausage Cheese Casserole
250 calories of Fingerling potatoes (1 Potato), (2.50 serving)
94 calories of Farmer John Original Pork Links breakfast sausage (2 links), (0.67 serving)
80 calories of cheddar cheese,sharp,reduced fat,Sargento brand, (0.25 cup)
18 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.50 serving)
14 calories of Cauliflower, cooked, (0.50 cup (1" pieces))
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Flour, white, (0.02 cup)
8 calories of Milk, 1%, (0.08 cup)
2 calories of Chicken boullion, (0.33 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
0 calories of 1/4 tsp garlic salt, (0.67 serving)