Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 432.6
Total Fat 13.7 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 72.8 mg
Sodium 901.1 mg
Potassium 110.0 mg
Total Carbohydrate 45.0 g
Dietary Fiber 6.0 g
Sugars 2.2 g
Protein 31.5 g
Vitamin A 1.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.3 %
Vitamin C 4.3 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 1.9 %
Copper 1.3 %
Folate 1.9 %
Iron 0.9 %
Magnesium 1.1 %
Manganese 3.4 %
Niacin 0.3 %
Pantothenic Acid 0.4 %
Phosphorus 1.4 %
Riboflavin 0.5 %
Selenium 0.4 %
Thiamin 1.1 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Strogaoff

View the full Beef Strogaoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Strogaoff

189 calories of Beef Chuck Steak Flat Iron Steak Top Blade Steak, (3 oz)

175 calories of Egg Noodles Catelli Healthy Harvest Whole Wheat Egg Noodles, (1.13 cup)

40 calories of Great Value Brown Gravy Mix (1 serving = 1 tbsp; 4 servings per container), (2 serving)

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of Sour Cream: Light Sour Cream (Daisy) 2Tbsp, (0.25 serving)

8 calories of Great Value Mushrooms Slices (3/4 c. in a serving), (0.25 serving)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Granulated Garlic, (0.38 tsp)


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