Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 127.0
Total Fat 7.2 g
Saturated Fat 3.3 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 1.6 g
Cholesterol 0.0 mg
Sodium 41.4 mg
Potassium 172.2 mg
Total Carbohydrate 14.2 g
Dietary Fiber 2.2 g
Sugars 6.7 g
Protein 3.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.7 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 0.9 %
Copper 2.0 %
Folate 3.2 %
Iron 3.5 %
Magnesium 5.1 %
Manganese 6.7 %
Niacin 3.8 %
Pantothenic Acid 0.9 %
Phosphorus 3.6 %
Riboflavin 0.8 %
Selenium 0.9 %
Thiamin 0.9 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No-Bake Energy Bites

View the full No-Bake Energy Bites Recipe & Instructions
Submitted by: NICKLES8189

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No-Bake Energy Bites

36 calories of Coconut Co-op Fancy Flake Sweetened (1 cup), (6.67 gram(s))

30 calories of Peanut Butter, smooth style, with salt, (0.02 cup)

17 calories of 1 1/2 CUPS SEMI SWEET CHOCOLATE CHIPS, (3.58 gram(s))

15 calories of Flaxseed, (0.02 cup)

12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)

10 calories of Honey, (0.01 cup)

0 calories of Vanilla Extract, (0.04 tsp)


Nutrition & Calorie Comments  

Couple of questions about this recipe. How many is a serving? How many calories per serving and please don't say it makes one serving because the numbers don't add up. I do like the ingredients and love oatmeal raw with my morning almond milk and raisins. Submitted by:
JIMA64

(3/13/17)
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