Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 258.6
Total Fat 14.8 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 100.0 mg
Sodium 673.2 mg
Potassium 265.5 mg
Total Carbohydrate 11.9 g
Dietary Fiber 1.7 g
Sugars 2.9 g
Protein 22.7 g
Vitamin A 58.0 %
Vitamin B-12 0.0 %
Vitamin B-6 5.1 %
Vitamin C 18.4 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.9 %
Copper 2.0 %
Folate 4.0 %
Iron 10.2 %
Magnesium 2.7 %
Manganese 3.2 %
Niacin 3.3 %
Pantothenic Acid 0.9 %
Phosphorus 2.9 %
Riboflavin 1.6 %
Selenium 0.2 %
Thiamin 3.6 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ruth's Oven Roasted Chicken and Roasted Vegetables

View the full Ruth's Oven Roasted Chicken and Roasted Vegetables Recipe & Instructions
Submitted by: RUTHEWRIGHT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ruth's Oven Roasted Chicken and Roasted Vegetables

213 calories of Tyson Whole Roasted Chicken, (4 oz)

28 calories of Potatoe Raw, (1.25 oz)

10 calories of Carrots, raw, (0.33 carrot (7-1/2"))

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of zucchini, yellow squash, fresh, (0.08 serving)

2 calories of Cabbage, fresh, (0.08 cup, chopped)

0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.08 tsp)


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