Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 361.3 | Total Fat | 21.4 g |
|---|---|
| Saturated Fat | 8.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 76.6 mg |
| Sodium | 1,021.8 mg |
| Potassium | 128.6 mg |
| Total Carbohydrate | 15.8 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.0 g |
| Protein | 24.3 g |
| Vitamin A | 8.9 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 20.0 % |
| Copper | 2.7 % |
| Folate | 2.1 % |
| Iron | 6.8 % |
| Magnesium | 3.6 % |
| Manganese | 7.9 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 23.8 % |
| Riboflavin | 6.8 % |
| Selenium | 5.8 % |
| Thiamin | 3.6 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in WaWa egg white, turkey sausage,cheese, bagel
View the full WaWa egg white, turkey sausage,cheese, bagel Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of WaWa egg white, turkey sausage,cheese, bagel
160 calories of Jennie-O Turkey Store Original Turkey Breakfast Sausage Patties, (1 serving)
106 calories of American Cheese, (1 slice (1 oz))
78 calories of Bagels, plain, (1 oz)
17 calories of Egg white, large, (1 serving)
Calories per serving of WaWa egg white, turkey sausage,cheese, bagel
160 calories of Jennie-O Turkey Store Original Turkey Breakfast Sausage Patties, (1 serving)
106 calories of American Cheese, (1 slice (1 oz))
78 calories of Bagels, plain, (1 oz)
17 calories of Egg white, large, (1 serving)