Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 346.2 | Total Fat | 20.6 g |
|---|---|
| Saturated Fat | 8.9 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 226.1 mg |
| Sodium | 751.1 mg |
| Potassium | 123.7 mg |
| Total Carbohydrate | 41.9 g |
| Dietary Fiber | 30.9 g |
| Sugars | 4.6 g |
| Protein | 27.0 g |
| Vitamin A | 15.5 % | Vitamin B-12 | 8.8 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 7.7 % |
| Vitamin D | 13.9 % |
| Vitamin E | 2.6 % |
| Calcium | 33.2 % |
| Copper | 0.9 % |
| Folate | 6.8 % |
| Iron | 22.2 % |
| Magnesium | 1.3 % |
| Manganese | 5.1 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 22.3 % |
| Riboflavin | 13.0 % |
| Selenium | 0.5 % |
| Thiamin | 1.1 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pancakes with Blueberries, Atkins, Low Carb
View the full Pancakes with Blueberries, Atkins, Low Carb Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pancakes with Blueberries, Atkins, Low Carb
150 calories of Atkins All Purpose Baking Mix, 1/3 cup per serving, (1 serving)
104 calories of Heavy Whipping Cream, (2 tbsp)
72 calories of Egg, fresh, whole, raw, (1 large)
19 calories of Blueberries, fresh, (25 berries)
2 calories of Baking Powder, (1 tsp)
1 calories of Erythritol 1/4 Cup, (0.50 serving)
0 calories of liquid stevia (5 drops), (1 serving)
0 calories of Salt, (1 dash)
Calories per serving of Pancakes with Blueberries, Atkins, Low Carb
150 calories of Atkins All Purpose Baking Mix, 1/3 cup per serving, (1 serving)
104 calories of Heavy Whipping Cream, (2 tbsp)
72 calories of Egg, fresh, whole, raw, (1 large)
19 calories of Blueberries, fresh, (25 berries)
2 calories of Baking Powder, (1 tsp)
1 calories of Erythritol 1/4 Cup, (0.50 serving)
0 calories of liquid stevia (5 drops), (1 serving)
0 calories of Salt, (1 dash)