Pancakes with Blueberries, Atkins, Low Carb

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 346.2
  • Total Fat: 20.6 g
  • Cholesterol: 226.1 mg
  • Sodium: 751.1 mg
  • Total Carbs: 41.9 g
  • Dietary Fiber: 30.9 g
  • Protein: 27.0 g

View full nutritional breakdown of Pancakes with Blueberries, Atkins, Low Carb calories by ingredient



Number of Servings: 1

Ingredients

    1/3 cup Atkins All Purpose Baking Mix
    5 drops of liquid stevia
    1/4 cup Erythritol
    1 tsp. Baking Powder
    1 dash Salt
    1 dash cinnamon
    2 tbsp Heavy Whipping Cream
    2 tbsp water
    1 large fresh Egg
    25 Blueberries, fresh or frozen

Directions

Blend all dry ingredients together in a large mixing bowl. Add the cream and the egg. Whisk batter, then let the mixture stand for at least five minutes to activate the baking powder. Preheat the griddle to medium heat and grease with butter or coconut oil. Pour batter onto hot griddle & dot with blueberries. Flip the pancakes when bubbles appear on the top & edges start to cook. Serve or freeze.

Serving Size: Makes 5 pancakes about 4 inches each

Number of Servings: 1

Recipe submitted by SparkPeople user DARLYNG.