Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 262.5 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 234.9 mg |
| Potassium | 419.0 mg |
| Total Carbohydrate | 47.6 g |
| Dietary Fiber | 10.4 g |
| Sugars | 25.7 g |
| Protein | 11.1 g |
| Vitamin A | 387.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.6 % |
| Vitamin C | 18.6 % |
| Vitamin D | 12.5 % |
| Vitamin E | 25.9 % |
| Calcium | 330.4 % |
| Copper | 3.8 % |
| Folate | 3.1 % |
| Iron | 17.6 % |
| Magnesium | 10.6 % |
| Manganese | 25.2 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 215.0 % |
| Riboflavin | 3.7 % |
| Selenium | 1.0 % |
| Thiamin | 2.1 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Pumpkin Pie shake
View the full Vegan Pumpkin Pie shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Pumpkin Pie shake
70 calories of Soysational Supplement vanilla flavor, (0.50 serving)
65 calories of Organic So Delicious Dairy Free - Creamy Vanilla (1/2 cup), (0.50 serving)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
42 calories of Canned Pumpkin, (0.50 cup)
15 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (4 oz)
6 calories of Cinnamon, ground, (1 tsp)
6 calories of Nutmeg, ground, (0.50 tsp)
0 calories of vanilla flavoring, (0.50 tsp)
Calories per serving of Vegan Pumpkin Pie shake
70 calories of Soysational Supplement vanilla flavor, (0.50 serving)
65 calories of Organic So Delicious Dairy Free - Creamy Vanilla (1/2 cup), (0.50 serving)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
42 calories of Canned Pumpkin, (0.50 cup)
15 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (4 oz)
6 calories of Cinnamon, ground, (1 tsp)
6 calories of Nutmeg, ground, (0.50 tsp)
0 calories of vanilla flavoring, (0.50 tsp)