Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 83.7 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 20.7 mg |
| Sodium | 27.4 mg |
| Potassium | 309.8 mg |
| Total Carbohydrate | 7.3 g |
| Dietary Fiber | 1.3 g |
| Sugars | 2.8 g |
| Protein | 2.9 g |
| Vitamin A | 15.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 18.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 8.8 % |
| Copper | 2.6 % |
| Folate | 5.1 % |
| Iron | 2.3 % |
| Magnesium | 4.2 % |
| Manganese | 5.7 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 7.6 % |
| Riboflavin | 2.0 % |
| Selenium | 0.0 % |
| Thiamin | 2.5 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Cucumber Salad
View the full Quick Cucumber Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Cucumber Salad
63 calories of Breakstone Reduced Fat Sour Cream, (2.67 tbsp)
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
1 calories of Lemon Juice, (0.17 fl oz)
Calories per serving of Quick Cucumber Salad
63 calories of Breakstone Reduced Fat Sour Cream, (2.67 tbsp)
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
1 calories of Lemon Juice, (0.17 fl oz)
Calories in Similar Recipes
- This is so easy, you'll be ready to eat in no time!
- Mexican style lasagna
- For those of us who just can't live without mashed potatoes!
- This is a lower-everything version of a Paula Deen recipe. It's very good with hot rice and makes a lovely...
- Fresh dill and caraway seeds can also be added for extra flavor. Mix dill with sour cream.
- Slimmed down version of a favorite packed with lotsa protein!
- Made with ground turkey breast