Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 416.0 | Total Fat | 30.2 g |
|---|---|
| Saturated Fat | 14.5 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 7.3 g |
| Cholesterol | 119.7 mg |
| Sodium | 628.8 mg |
| Potassium | 583.1 mg |
| Total Carbohydrate | 14.1 g |
| Dietary Fiber | 1.9 g |
| Sugars | 7.7 g |
| Protein | 22.2 g |
| Vitamin A | 55.5 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 19.5 % |
| Vitamin C | 10.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 21.8 % |
| Copper | 6.6 % |
| Folate | 2.1 % |
| Iron | 10.5 % |
| Magnesium | 5.2 % |
| Manganese | 5.0 % |
| Niacin | 16.9 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 29.5 % |
| Riboflavin | 16.5 % |
| Selenium | 33.2 % |
| Thiamin | 26.8 % |
| Zinc | 16.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Goulash in Crockpot
View the full Pork Goulash in Crockpot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Goulash in Crockpot
216 calories of Pork Shoulder (pork butt, picnic roast), (2.40 oz)
170 calories of Breakstone Reduced Fat Sour Cream, (7.20 tbsp)
15 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.80 serving)
8 calories of Paprika, (0.40 tbsp)
6 calories of Crushed Tomatoes, (20 grams)
2 calories of Garlic, (0.40 tsp)
Calories per serving of Pork Goulash in Crockpot
216 calories of Pork Shoulder (pork butt, picnic roast), (2.40 oz)
170 calories of Breakstone Reduced Fat Sour Cream, (7.20 tbsp)
15 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.80 serving)
8 calories of Paprika, (0.40 tbsp)
6 calories of Crushed Tomatoes, (20 grams)
2 calories of Garlic, (0.40 tsp)
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