Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 284.6 | Total Fat | 13.4 g |
|---|---|
| Saturated Fat | 7.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 107.0 mg |
| Sodium | 573.7 mg |
| Potassium | 621.5 mg |
| Total Carbohydrate | 7.2 g |
| Dietary Fiber | 1.2 g |
| Sugars | 4.0 g |
| Protein | 31.8 g |
| Vitamin A | 13.8 % | Vitamin B-12 | 8.1 % |
|---|---|
| Vitamin B-6 | 37.3 % |
| Vitamin C | 8.4 % |
| Vitamin D | 11.8 % |
| Vitamin E | 1.9 % |
| Calcium | 9.7 % |
| Copper | 12.3 % |
| Folate | 4.8 % |
| Iron | 6.9 % |
| Magnesium | 10.3 % |
| Manganese | 4.2 % |
| Niacin | 77.2 % |
| Pantothenic Acid | 18.6 % |
| Phosphorus | 34.1 % |
| Riboflavin | 20.7 % |
| Selenium | 37.6 % |
| Thiamin | 9.7 % |
| Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sour Cream Dijon Chicken
View the full Sour Cream Dijon Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sour Cream Dijon Chicken
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
71 calories of Breakstone Reduced Fat Sour Cream, (3 tbsp)
51 calories of Butter, salted, (0.50 tbsp)
12 calories of Mushrooms, fresh, (56.70 grams)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of Grey Poupon Dijon Mustard, (1.13 tsp)
5 calories of College Inn Chicken Broth - 99% Fat Free, (0.31 cup)
Calories per serving of Sour Cream Dijon Chicken
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
71 calories of Breakstone Reduced Fat Sour Cream, (3 tbsp)
51 calories of Butter, salted, (0.50 tbsp)
12 calories of Mushrooms, fresh, (56.70 grams)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of Grey Poupon Dijon Mustard, (1.13 tsp)
5 calories of College Inn Chicken Broth - 99% Fat Free, (0.31 cup)
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