Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 343.4 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 131.6 mg |
| Sodium | 278.2 mg |
| Potassium | 212.2 mg |
| Total Carbohydrate | 15.7 g |
| Dietary Fiber | 1.2 g |
| Sugars | 4.1 g |
| Protein | 47.3 g |
| Vitamin A | 17.1 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 5.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 12.2 % |
| Copper | 2.2 % |
| Folate | 6.3 % |
| Iron | 5.9 % |
| Magnesium | 2.4 % |
| Manganese | 8.6 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 10.8 % |
| Riboflavin | 6.5 % |
| Selenium | 13.1 % |
| Thiamin | 7.6 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Swedish Meatballs
View the full Swedish Meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Swedish Meatballs
175 calories of Ground Turkey Breast (Shady Brook Farms), (6 oz)
94 calories of Breakstone Reduced Fat Sour Cream, (4 tbsp)
41 calories of Bread, rye, (0.50 slice)
14 calories of Flour, white, (0.03 cup)
8 calories of Chicken Broth (Pacific Organic Free Range Low Sodium), (0.50 cup)
6 calories of Egg substitute, liquid (Egg Beaters), (0.75 tbsp)
1 calories of Nutmeg, ground, (0.06 tsp)
1 calories of Parsley, (0.50 tbsp)
0 calories of Pepper, black, (0.06 tsp)
Calories per serving of Swedish Meatballs
175 calories of Ground Turkey Breast (Shady Brook Farms), (6 oz)
94 calories of Breakstone Reduced Fat Sour Cream, (4 tbsp)
41 calories of Bread, rye, (0.50 slice)
14 calories of Flour, white, (0.03 cup)
8 calories of Chicken Broth (Pacific Organic Free Range Low Sodium), (0.50 cup)
6 calories of Egg substitute, liquid (Egg Beaters), (0.75 tbsp)
1 calories of Nutmeg, ground, (0.06 tsp)
1 calories of Parsley, (0.50 tbsp)
0 calories of Pepper, black, (0.06 tsp)
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