Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 64.2 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 326.7 mg |
| Potassium | 243.2 mg |
| Total Carbohydrate | 8.4 g |
| Dietary Fiber | 3.7 g |
| Sugars | 1.1 g |
| Protein | 7.1 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.6 % |
| Vitamin E | 0.2 % |
| Calcium | 16.8 % |
| Copper | 20.5 % |
| Folate | 0.9 % |
| Iron | 9.9 % |
| Magnesium | 13.7 % |
| Manganese | 21.0 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 13.9 % |
| Riboflavin | 1.6 % |
| Selenium | 2.2 % |
| Thiamin | 0.6 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flourless, less than 1gram fat Molten Lava Cake!!
View the full Flourless, less than 1gram fat Molten Lava Cake!! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flourless, less than 1gram fat Molten Lava Cake!!
25 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (3 tbsp)
25 calories of Cocoa, dry powder, unsweetened, (2 tbsp)
6 calories of Vanilla Extract, (0.50 tsp)
6 calories of Baby food- apple and cinnamon, (10 gram(s))
2 calories of Good Karma Unsweetened Flax milk, (0.50 oz)
1 calories of Baking Powder, (0.50 tsp)
Calories per serving of Flourless, less than 1gram fat Molten Lava Cake!!
25 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (3 tbsp)
25 calories of Cocoa, dry powder, unsweetened, (2 tbsp)
6 calories of Vanilla Extract, (0.50 tsp)
6 calories of Baby food- apple and cinnamon, (10 gram(s))
2 calories of Good Karma Unsweetened Flax milk, (0.50 oz)
1 calories of Baking Powder, (0.50 tsp)
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