Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 297.6 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 491.6 mg |
| Potassium | 785.8 mg |
| Total Carbohydrate | 64.2 g |
| Dietary Fiber | 10.2 g |
| Sugars | 13.2 g |
| Protein | 11.8 g |
| Vitamin A | 167.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 20.0 % |
| Vitamin C | 374.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 18.9 % |
| Calcium | 9.8 % |
| Copper | 20.0 % |
| Folate | 34.4 % |
| Iron | 11.1 % |
| Magnesium | 13.8 % |
| Manganese | 30.0 % |
| Niacin | 11.0 % |
| Pantothenic Acid | 22.0 % |
| Phosphorus | 14.3 % |
| Riboflavin | 11.8 % |
| Selenium | 20.0 % |
| Thiamin | 13.3 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet and Sour Vegetable Noodles
View the full Sweet and Sour Vegetable Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet and Sour Vegetable Noodles
170 calories of kame stir-fry hokkien noodles, (100 gram(s))
43 calories of Broccoli, fresh, (0.25 bunch)
31 calories of Canola Oil, (0.25 tbsp)
20 calories of Shiitake Mushrooms, (2 mushrooms)
13 calories of Carrots, raw, (0.50 medium)
11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
7 calories of Onions, raw, (0.13 large)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.25 clove)
1 calories of Zucchini, baby, (0.25 large)
0 calories of Blue Dragon Sweet & Sour Stir Fry Sauce (75mL), (0.15 cup)
Calories per serving of Sweet and Sour Vegetable Noodles
170 calories of kame stir-fry hokkien noodles, (100 gram(s))
43 calories of Broccoli, fresh, (0.25 bunch)
31 calories of Canola Oil, (0.25 tbsp)
20 calories of Shiitake Mushrooms, (2 mushrooms)
13 calories of Carrots, raw, (0.50 medium)
11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
7 calories of Onions, raw, (0.13 large)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.25 clove)
1 calories of Zucchini, baby, (0.25 large)
0 calories of Blue Dragon Sweet & Sour Stir Fry Sauce (75mL), (0.15 cup)