Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 346.7 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 106.3 mg |
| Sodium | 160.7 mg |
| Potassium | 428.7 mg |
| Total Carbohydrate | 32.3 g |
| Dietary Fiber | 5.5 g |
| Sugars | 14.9 g |
| Protein | 32.1 g |
| Vitamin A | 104.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.3 % |
| Vitamin C | 292.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 6.8 % |
| Copper | 7.7 % |
| Folate | 12.9 % |
| Iron | 11.0 % |
| Magnesium | 7.5 % |
| Manganese | 16.1 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 6.4 % |
| Riboflavin | 5.7 % |
| Selenium | 1.5 % |
| Thiamin | 9.7 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet and Spicy Salmon Pouches
View the full Sweet and Spicy Salmon Pouches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet and Spicy Salmon Pouches
175 calories of Fish Salmon Wild Pacific (raw), (5 oz)
86 calories of blue dragon wasabi plum shot, (35 gram)
29 calories of Onions, raw, (0.50 large)
22 calories of Peppers, sweet, red, fresh, (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
15 calories of Plums, (0.50 fruit (2-1/8" dia))
13 calories of Green Beans (snap), (42.50 grams)
5 calories of Orange Juice, (0.38 fl oz)
1 calories of Garlic, (0.25 clove)
1 calories of pepper, serrano, raw, 1 pepper, 6g, (0.25 serving)
Calories per serving of Sweet and Spicy Salmon Pouches
175 calories of Fish Salmon Wild Pacific (raw), (5 oz)
86 calories of blue dragon wasabi plum shot, (35 gram)
29 calories of Onions, raw, (0.50 large)
22 calories of Peppers, sweet, red, fresh, (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
15 calories of Plums, (0.50 fruit (2-1/8" dia))
13 calories of Green Beans (snap), (42.50 grams)
5 calories of Orange Juice, (0.38 fl oz)
1 calories of Garlic, (0.25 clove)
1 calories of pepper, serrano, raw, 1 pepper, 6g, (0.25 serving)