Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 321.9
Total Fat 4.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 2,839.3 mg
Potassium 48.8 mg
Total Carbohydrate 61.8 g
Dietary Fiber 2.4 g
Sugars 1.7 g
Protein 10.2 g
Vitamin A 40.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 11.5 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 3.7 %
Copper 2.4 %
Folate 0.7 %
Iron 20.3 %
Magnesium 1.9 %
Manganese 1.1 %
Niacin 0.7 %
Pantothenic Acid 0.4 %
Phosphorus 0.5 %
Riboflavin 0.5 %
Selenium 0.0 %
Thiamin 0.7 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Delicious Udon Soup

View the full Delicious Udon Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Delicious Udon Soup

230 calories of Udon Noodles, Myojo, (1 serving)

31 calories of White Miso, Nagano, (1 tbsp)

25 calories of Soy Sauce, Kikkoman Lite, (2.50 tbsp)

20 calories of Sesame Oil, (0.50 1tsp)

10 calories of Onion, Green, (0.25 cup)

7 calories of Carrots, raw, (0.13 cup, strips or slices)

0 calories of Hon Dashi, Ajinomoto, (0.75 tsp)

0 calories of Rice Vinegar, (1 tbsp)

0 calories of Water, tap, (2.50 cup (8 fl oz))


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