Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 316.5
Total Fat 18.1 g
Saturated Fat 8.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.0 g
Cholesterol 48.1 mg
Sodium 723.8 mg
Potassium 125.8 mg
Total Carbohydrate 20.0 g
Dietary Fiber 1.7 g
Sugars 5.2 g
Protein 23.4 g
Vitamin A 11.2 %
Vitamin B-12 5.2 %
Vitamin B-6 3.0 %
Vitamin C 4.6 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 27.5 %
Copper 2.3 %
Folate 10.9 %
Iron 9.9 %
Magnesium 3.5 %
Manganese 2.3 %
Niacin 1.5 %
Pantothenic Acid 0.8 %
Phosphorus 17.9 %
Riboflavin 13.4 %
Selenium 8.6 %
Thiamin 11.4 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Best Lasagna **no ricotta**

View the full Best Lasagna **no ricotta** Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Best Lasagna **no ricotta**

98 calories of Monterey Cheese, (0.20 cup, diced)

63 calories of Pasta, Lasagna Noodles, (0.60 oz)

36 calories of Hillshire Farm Turkey Smoked Sausage, (0.80 oz)

32 calories of Turkey, Ground turkey, 93% lean, (0.80 oz)

29 calories of Mozzarella Cheese, part skim milk, (0.40 oz)

24 calories of Cabot 75% Light Vermont Cheddar (1oz), (0.40 oz)

21 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.13 cup)

7 calories of Tomato Paste, (0.05 can (6 oz))

5 calories of Granulated Sugar, (0.30 tsp)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Garlic, (0.20 clove)


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