Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 332.7 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 99.6 mg |
| Sodium | 1,539.2 mg |
| Potassium | 260.0 mg |
| Total Carbohydrate | 31.7 g |
| Dietary Fiber | 6.0 g |
| Sugars | 6.0 g |
| Protein | 39.8 g |
| Vitamin A | 8.9 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 8.7 % |
| Vitamin D | 12.9 % |
| Vitamin E | 0.5 % |
| Calcium | 28.0 % |
| Copper | 10.0 % |
| Folate | 4.5 % |
| Iron | 12.9 % |
| Magnesium | 2.4 % |
| Manganese | 3.6 % |
| Niacin | 19.4 % |
| Pantothenic Acid | 10.1 % |
| Phosphorus | 10.3 % |
| Riboflavin | 23.1 % |
| Selenium | 7.7 % |
| Thiamin | 11.2 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ranch turkey burgers with mushrooms
View the full Ranch turkey burgers with mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ranch turkey burgers with mushrooms
120 calories of Jenny O Extra Lean Ground Turkey, (4 oz)
100 calories of Orowheat Sandwich Thins 100% Whole Wheat, (1 serving)
42 calories of Kraft Mexican Style 4 Cheese Blend (2% Milk), (0.13 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
13 calories of Mushrooms, fresh, (0.60 cup, whole)
11 calories of Oikos Organic Greek Yogurt, Plain, (0.80 oz)
10 calories of Vlassic Kosher Dill Pickle (1 Large), (1 serving)
9 calories of Dressing - Kraft Ranch Dry (3 T), (0.20 serving)
8 calories of Honey Mustard, (0.80 tsp)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
2 calories of Garlic, (0.40 clove)
1 calories of Lemon juice, (0.20 fl oz)
1 calories of Jalapeno Peppers, (0.20 pepper)
0 calories of Salt, (0.20 tsp)
Calories per serving of Ranch turkey burgers with mushrooms
120 calories of Jenny O Extra Lean Ground Turkey, (4 oz)
100 calories of Orowheat Sandwich Thins 100% Whole Wheat, (1 serving)
42 calories of Kraft Mexican Style 4 Cheese Blend (2% Milk), (0.13 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
13 calories of Mushrooms, fresh, (0.60 cup, whole)
11 calories of Oikos Organic Greek Yogurt, Plain, (0.80 oz)
10 calories of Vlassic Kosher Dill Pickle (1 Large), (1 serving)
9 calories of Dressing - Kraft Ranch Dry (3 T), (0.20 serving)
8 calories of Honey Mustard, (0.80 tsp)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
2 calories of Garlic, (0.40 clove)
1 calories of Lemon juice, (0.20 fl oz)
1 calories of Jalapeno Peppers, (0.20 pepper)
0 calories of Salt, (0.20 tsp)