Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 95.8 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 2.8 mg |
| Sodium | 60.8 mg |
| Potassium | 367.5 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fiber | 2.5 g |
| Sugars | 12.8 g |
| Protein | 6.1 g |
| Vitamin A | 15.0 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 50.0 % |
| Vitamin D | 11.3 % |
| Vitamin E | 0.0 % |
| Calcium | 11.7 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 1.0 % |
| Magnesium | 3.8 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 6.3 % |
| Riboflavin | 6.3 % |
| Selenium | 0.0 % |
| Thiamin | 2.0 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 5 Fruit Smoothie /w Coconet Water and Inulin
View the full 5 Fruit Smoothie /w Coconet Water and Inulin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 5 Fruit Smoothie /w Coconet Water and Inulin
30 calories of No Name Frozen Fruit Blend, (70 gram(s))
28 calories of 1% Skim Milk, (0.25 cup)
19 calories of Liberté Greek Yogurt, (0.13 cup)
15 calories of ONE Coconut Water, (82.50 gram(s))
5 calories of Exact Inulin Fibre, (1.50 gram(s))
Calories per serving of 5 Fruit Smoothie /w Coconet Water and Inulin
30 calories of No Name Frozen Fruit Blend, (70 gram(s))
28 calories of 1% Skim Milk, (0.25 cup)
19 calories of Liberté Greek Yogurt, (0.13 cup)
15 calories of ONE Coconut Water, (82.50 gram(s))
5 calories of Exact Inulin Fibre, (1.50 gram(s))