Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 179.3
Total Fat 10.8 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.3 g
Cholesterol 32.3 mg
Sodium 117.4 mg
Potassium 90.1 mg
Total Carbohydrate 16.6 g
Dietary Fiber 1.0 g
Sugars 6.9 g
Protein 2.6 g
Vitamin A 8.6 %
Vitamin B-12 2.0 %
Vitamin B-6 1.7 %
Vitamin C 23.5 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 3.0 %
Copper 1.4 %
Folate 2.7 %
Iron 2.9 %
Magnesium 1.2 %
Manganese 6.1 %
Niacin 1.1 %
Pantothenic Acid 1.7 %
Phosphorus 4.2 %
Riboflavin 4.9 %
Selenium 1.5 %
Thiamin 1.6 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 4th of July Fruit Pie

View the full 4th of July Fruit Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 4th of July Fruit Pie

97 calories of Cream Cheese, (1 oz)

47 calories of Cool Whip Free, (6.25 tbsp)

18 calories of Sugar Cookies, (0.13 oz)

11 calories of Blueberries, fresh, (0.13 cup)

6 calories of Strawberries, fresh, (0.13 cup, sliced)

0 calories of Sucralose (like Splenda), (0.25 tsp)


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