Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 341.7 | Total Fat | 18.2 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 5.6 g |
| Monounsaturated Fat | 7.3 g |
| Cholesterol | 46.3 mg |
| Sodium | 779.9 mg |
| Potassium | 97.7 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 2.3 g |
| Sugars | 0.4 g |
| Protein | 27.6 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 1.1 % |
| Vitamin D | 2.5 % |
| Vitamin E | 1.1 % |
| Calcium | 10.7 % |
| Copper | 19.7 % |
| Folate | 3.9 % |
| Iron | 14.5 % |
| Magnesium | 9.4 % |
| Manganese | 15.0 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 9.0 % |
| Riboflavin | 4.4 % |
| Selenium | 0.9 % |
| Thiamin | 5.0 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Thighs in Seasoned Flour
View the full Chicken Thighs in Seasoned Flour Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Thighs in Seasoned Flour
200 calories of Tesco Chicken Thigh Fillets, (121.50 gram(s))
64 calories of Odlums Cream Plain Flour, (18.75 gram(s))
52 calories of Sesame Seeds, (1 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
4 calories of Cumin seed, (0.50 tsp)
2 calories of Paprika, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Pepper, white, (0.13 tsp)
1 calories of Ground tumeric, (0.03 tbsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Chicken Thighs in Seasoned Flour
200 calories of Tesco Chicken Thigh Fillets, (121.50 gram(s))
64 calories of Odlums Cream Plain Flour, (18.75 gram(s))
52 calories of Sesame Seeds, (1 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
4 calories of Cumin seed, (0.50 tsp)
2 calories of Paprika, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Pepper, white, (0.13 tsp)
1 calories of Ground tumeric, (0.03 tbsp)
0 calories of Salt, (0.25 tsp)