Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
| Calories | 37.8 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 73.0 mg |
| Potassium | 44.8 mg |
| Total Carbohydrate | 8.2 g |
| Dietary Fiber | 0.8 g |
| Sugars | 4.7 g |
| Protein | 0.8 g |
| Vitamin A | 12.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 1.4 % |
| Copper | 1.8 % |
| Folate | 2.7 % |
| Iron | 2.5 % |
| Magnesium | 1.6 % |
| Manganese | 6.6 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.7 % |
| Riboflavin | 0.7 % |
| Selenium | 1.1 % |
| Thiamin | 1.1 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Cookie Dough Dip
View the full Pumpkin Cookie Dough Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Cookie Dough Dip
17 calories of Brown Sugar, (0.02 cup, packed)
14 calories of Chickpeas (garbanzo beans), (0.05 cup)
6 calories of Canola Oil, (0.05 tbsp)
3 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.02 cup, cooked)
2 calories of Pumpkin, canned, without salt, (0.02 cup)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Milk, nonfat, (0 cup)
0 calories of Salt, (0.01 tsp)
0 calories of Baking Soda, (0.01 tsp)
Calories per serving of Pumpkin Cookie Dough Dip
17 calories of Brown Sugar, (0.02 cup, packed)
14 calories of Chickpeas (garbanzo beans), (0.05 cup)
6 calories of Canola Oil, (0.05 tbsp)
3 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.02 cup, cooked)
2 calories of Pumpkin, canned, without salt, (0.02 cup)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Milk, nonfat, (0 cup)
0 calories of Salt, (0.01 tsp)
0 calories of Baking Soda, (0.01 tsp)
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