Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 20.7 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 1.5 mg |
| Sodium | 69.2 mg |
| Potassium | 46.4 mg |
| Total Carbohydrate | 2.6 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.4 g |
| Protein | 1.0 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.3 % |
| Copper | 0.8 % |
| Folate | 0.9 % |
| Iron | 0.4 % |
| Magnesium | 1.0 % |
| Manganese | 1.6 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.5 % |
| Riboflavin | 0.7 % |
| Selenium | 0.4 % |
| Thiamin | 0.5 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Bites
View the full Zucchini Bites Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Bites
9 calories of Breadcrumbs - Panko, Plain, Progresso, (0.02 cup)
5 calories of Cheddar Cheese, (0.01 cup, shredded)
2 calories of Zucchini, (0.08 cup, sliced)
1 calories of Egg white, fresh, (0.08 large)
1 calories of Onions, raw, (0.02 cup, chopped)
0 calories of Salt, (0.02 tsp)
Calories per serving of Zucchini Bites
9 calories of Breadcrumbs - Panko, Plain, Progresso, (0.02 cup)
5 calories of Cheddar Cheese, (0.01 cup, shredded)
2 calories of Zucchini, (0.08 cup, sliced)
1 calories of Egg white, fresh, (0.08 large)
1 calories of Onions, raw, (0.02 cup, chopped)
0 calories of Salt, (0.02 tsp)
Calories in Similar Recipes
- from Cooking Light Oct 2011