Zucchini Bites

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 20.7
  • Total Fat: 0.7 g
  • Cholesterol: 1.5 mg
  • Sodium: 69.2 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 1.0 g

View full nutritional breakdown of Zucchini Bites calories by ingredient


My whole family loves these! My whole family loves these!
Number of Servings: 24


    2 large egg whites (1/2 C)
    2 cups grated zucchini
    1/2 cup onion, chopped fine
    1/2 cup panko breadcrumbs
    1/2 cup chopped parsley
    1/2 tsp. kosher salt
    1/4 tsp. black pepper


Pre-heat oven to 400 degrees. Coat mini muffin pan with oil spray.
In a large bowl, add all ingredients and mix well. The batter is sticky and loose.
Fill muffin cups to the top using about 1 tablespoon of mixture per cup.
Bake for 15-18 minutes, or until tops are lightly browned.
Serve warm!

Serving Size: Makes 24 bites.

Number of Servings: 24

Recipe submitted by SparkPeople user SIXBOYSANDME.