Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.3 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.4 mg |
| Potassium | 216.4 mg |
| Total Carbohydrate | 41.4 g |
| Dietary Fiber | 7.1 g |
| Sugars | 12.2 g |
| Protein | 6.1 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 90.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 2.1 % |
| Copper | 8.1 % |
| Folate | 4.5 % |
| Iron | 14.6 % |
| Magnesium | 6.1 % |
| Manganese | 19.8 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 4.0 % |
| Riboflavin | 4.1 % |
| Selenium | 1.7 % |
| Thiamin | 1.4 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Covered Strawberry Oatmeal
View the full Chocolate Covered Strawberry Oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Covered Strawberry Oatmeal
150 calories of Millville 100% Natural Oats Quick Oats, (0.50 cup)
29 calories of Strawberries, fresh, (8 medium (1-1/4" dia))
17 calories of Brown Sugar, (1 tsp packed)
6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)
Calories per serving of Chocolate Covered Strawberry Oatmeal
150 calories of Millville 100% Natural Oats Quick Oats, (0.50 cup)
29 calories of Strawberries, fresh, (8 medium (1-1/4" dia))
17 calories of Brown Sugar, (1 tsp packed)
6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)
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