Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.9 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 159.0 mg |
| Sodium | 115.2 mg |
| Potassium | 57.5 mg |
| Total Carbohydrate | 23.1 g |
| Dietary Fiber | 0.0 g |
| Sugars | 8.2 g |
| Protein | 8.7 g |
| Vitamin A | 9.4 % | Vitamin B-12 | 6.5 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 19.6 % |
| Vitamin E | 0.0 % |
| Calcium | 24.6 % |
| Copper | 0.3 % |
| Folate | 4.9 % |
| Iron | 3.3 % |
| Magnesium | 0.1 % |
| Manganese | 0.3 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 8.2 % |
| Riboflavin | 8.2 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No Sugar Added, Lactose-Free Tapioca
View the full No Sugar Added, Lactose-Free Tapioca Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No Sugar Added, Lactose-Free Tapioca
60 calories of Lactaid 2% Milk, (0.46 cup)
59 calories of Egg, fresh, whole, raw, (0.17 cup (4.86 large eggs))
58 calories of Tapioca Pudding, (0.17 package (3.5 oz))
0 calories of Splenda No Calorie Sweetener, (2.67 tsp)
Calories per serving of No Sugar Added, Lactose-Free Tapioca
60 calories of Lactaid 2% Milk, (0.46 cup)
59 calories of Egg, fresh, whole, raw, (0.17 cup (4.86 large eggs))
58 calories of Tapioca Pudding, (0.17 package (3.5 oz))
0 calories of Splenda No Calorie Sweetener, (2.67 tsp)
Calories in Similar Recipes
- Delicious gluten free and wheat free carrot cake mini muffins. Packed with fiber and protein.
- Not necessarily the lowest calorie dessert, but a yummy one!