Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 96.6 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 9.1 mg |
| Sodium | 139.7 mg |
| Potassium | 60.0 mg |
| Total Carbohydrate | 11.6 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.9 g |
| Protein | 9.8 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 13.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 9.1 % |
| Copper | 0.3 % |
| Folate | 0.6 % |
| Iron | 3.6 % |
| Magnesium | 0.9 % |
| Manganese | 2.0 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 3.8 % |
| Riboflavin | 4.1 % |
| Selenium | 0.1 % |
| Thiamin | 3.9 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Protein Pancakes
View the full Strawberry Protein Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Protein Pancakes
50 calories of oats, Old Fashioned Quaker Oats, dry measure (1/2 cup = 40 g), (13.33 gram(s))
18 calories of Body Fortress Whey Protein Powder - Vanilla, (4.33 gram(s))
14 calories of Egg (All Whites egg whites), (0.12 cup)
10 calories of Dannon Oikos Greek Plain - 0% Fat, (0.67 oz)
4 calories of Strawberries, fresh, (0.08 cup, sliced)
0 calories of baking powder, (0.17 tsp)
Calories per serving of Strawberry Protein Pancakes
50 calories of oats, Old Fashioned Quaker Oats, dry measure (1/2 cup = 40 g), (13.33 gram(s))
18 calories of Body Fortress Whey Protein Powder - Vanilla, (4.33 gram(s))
14 calories of Egg (All Whites egg whites), (0.12 cup)
10 calories of Dannon Oikos Greek Plain - 0% Fat, (0.67 oz)
4 calories of Strawberries, fresh, (0.08 cup, sliced)
0 calories of baking powder, (0.17 tsp)