Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 288.1 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 56.7 mg |
| Sodium | 624.8 mg |
| Potassium | 11.7 mg |
| Total Carbohydrate | 24.8 g |
| Dietary Fiber | 1.0 g |
| Sugars | 2.1 g |
| Protein | 23.9 g |
| Vitamin A | 13.3 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.0 % |
| Calcium | 35.7 % |
| Copper | 0.0 % |
| Folate | 16.0 % |
| Iron | 6.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.7 % |
| Riboflavin | 6.7 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Lasagna Roll-Ups
View the full Chicken Lasagna Roll-Ups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Lasagna Roll-Ups
105 calories of del pino's lasagna noodles, (0.50 serving)
60 calories of 1/2 cup Prego Chunky Garden Tomato, Onion, & Garlic, (0.67 serving)
52 calories of Cheese, Kraft Fat Free Mozzarella shredded, (0.29 cup)
28 calories of Oscar Mayer - Deli Fresh, Italian Style Chicken Breast (3oz/Serving), (0.83 oz)
17 calories of Cheese - 100% Parmesan - Grated - Kraft, (0.67 tbsp)
15 calories of Giant Eagle fat free Ricotta Cheese, (0.29 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
Calories per serving of Chicken Lasagna Roll-Ups
105 calories of del pino's lasagna noodles, (0.50 serving)
60 calories of 1/2 cup Prego Chunky Garden Tomato, Onion, & Garlic, (0.67 serving)
52 calories of Cheese, Kraft Fat Free Mozzarella shredded, (0.29 cup)
28 calories of Oscar Mayer - Deli Fresh, Italian Style Chicken Breast (3oz/Serving), (0.83 oz)
17 calories of Cheese - 100% Parmesan - Grated - Kraft, (0.67 tbsp)
15 calories of Giant Eagle fat free Ricotta Cheese, (0.29 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)