Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 459.7
Total Fat 21.4 g
Saturated Fat 10.5 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 7.0 g
Cholesterol 48.8 mg
Sodium 797.8 mg
Potassium 129.4 mg
Total Carbohydrate 46.8 g
Dietary Fiber 2.2 g
Sugars 0.8 g
Protein 20.6 g
Vitamin A 13.8 %
Vitamin B-12 1.5 %
Vitamin B-6 6.9 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 6.9 %
Copper 20.1 %
Folate 2.8 %
Iron 16.2 %
Magnesium 5.6 %
Manganese 28.0 %
Niacin 14.9 %
Pantothenic Acid 3.9 %
Phosphorus 15.5 %
Riboflavin 19.7 %
Selenium 9.7 %
Thiamin 19.5 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cast Iron Skillet Pizza

View the full Cast Iron Skillet Pizza Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cast Iron Skillet Pizza

152 calories of Organic All-Purpose White Flour, (0.38 cup)

114 calories of Goat Cheese, Soft, (1.50 oz)

59 calories of Wheat flour, white, all-purpose, unenriched, (0.13 cup)

49 calories of Butter, unsalted, (0.03 cup)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

28 calories of Tyson boneless, skinless chicken breast, (1 oz)

27 calories of Pine Nuts, (0.03 cup)

2 calories of Garlic, (0.50 cloves)

1 calories of Granulated Sugar, (0.06 tsp)

1 calories of Yeast, bakers, (0.03 ounce)

0 calories of Basil, (1.25 leaves)

0 calories of Water, tap, (0.16 cup (8 fl oz))

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.