Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 53.5 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 457.6 mg |
| Potassium | 142.7 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.5 g |
| Protein | 3.8 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 18.8 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 7.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.1 % |
| Copper | 0.1 % |
| Folate | 0.1 % |
| Iron | 4.5 % |
| Magnesium | 0.1 % |
| Manganese | 0.2 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 2.3 % |
| Selenium | 0.0 % |
| Thiamin | 7.6 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Morningstar Taco Meat
View the full Morningstar Taco Meat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Morningstar Taco Meat
30 calories of *Morningstar Farms Grillers Recipe Crumbles, (0.38 serving)
11 calories of Great Value Mild Chunky Salsa, (2.25 tsp)
8 calories of Ortega Taco Seasoning 40% Less Sodium, (0.38 tbsp)
4 calories of Extra Virgin Olive Oil, (0.03 tbsp)
1 calories of Onions, raw, (0.02 cup, chopped)
Calories per serving of Morningstar Taco Meat
30 calories of *Morningstar Farms Grillers Recipe Crumbles, (0.38 serving)
11 calories of Great Value Mild Chunky Salsa, (2.25 tsp)
8 calories of Ortega Taco Seasoning 40% Less Sodium, (0.38 tbsp)
4 calories of Extra Virgin Olive Oil, (0.03 tbsp)
1 calories of Onions, raw, (0.02 cup, chopped)