Morningstar Taco Meat


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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 53.5
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 457.6 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 3.8 g

View full nutritional breakdown of Morningstar Taco Meat calories by ingredient


Introduction

Vegetarian verson of ground beef taco meat. Vegetarian verson of ground beef taco meat.
Number of Servings: 16

Ingredients

    Morningstar Meal Starter Griller Crumbles
    Great Value Mild Chunky Salsa
    Ortega 40% Lower Sodium Taco Seasoning
    Extra Virgin Olive Oil
    Onion

Tips

Morningstar crumbles are higher in sodium than ground beef. That is why we use the lower sodium taco seasoning to offset the sodium content. Otherwise, it is a little too salty.


Directions

Saute onion in olive oil
Add crumbles, water, seasoning, and salsa
Cook until warm through.

Serving Size: 1/4 cup

Number of Servings: 16

Recipe submitted by SparkPeople user SKREMER1.