Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 63.4 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 11.8 mg |
Potassium | 63.4 mg |
Total Carbohydrate | 13.1 g |
Dietary Fiber | 2.5 g |
Sugars | 3.2 g |
Protein | 2.0 g |
Vitamin A | 27.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.2 % |
Vitamin C | 3.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 0.9 % |
Copper | 0.6 % |
Folate | 0.7 % |
Iron | 3.9 % |
Magnesium | 0.6 % |
Manganese | 3.5 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 0.5 % |
Riboflavin | 0.5 % |
Selenium | 0.1 % |
Thiamin | 0.7 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw apple raisin goji cookies
View the full Raw apple raisin goji cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw apple raisin goji cookies
38 calories of Bob's Red Mill Wheat Berries (raw), (0.06 cup)
7 calories of Apples, fresh with skin, (0.13 small (2-1/2" dia) (approx 4 per lb))
5 calories of Carrots, raw, (0.19 medium)
4 calories of BIO WHOLE GOJI BERRIES, (0.01 cup)
4 calories of raisins - Sunmaid golden raisins (1/4 cup), (0.03 serving)
3 calories of Flaxmeal, (0.19 tbsp)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Stevia, (0.06 serving)
Calories per serving of Raw apple raisin goji cookies
38 calories of Bob's Red Mill Wheat Berries (raw), (0.06 cup)
7 calories of Apples, fresh with skin, (0.13 small (2-1/2" dia) (approx 4 per lb))
5 calories of Carrots, raw, (0.19 medium)
4 calories of BIO WHOLE GOJI BERRIES, (0.01 cup)
4 calories of raisins - Sunmaid golden raisins (1/4 cup), (0.03 serving)
3 calories of Flaxmeal, (0.19 tbsp)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Stevia, (0.06 serving)