Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 411.0 | Total Fat | 28.3 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 43.8 mg |
| Sodium | 2,488.0 mg |
| Potassium | 323.2 mg |
| Total Carbohydrate | 13.3 g |
| Dietary Fiber | 5.4 g |
| Sugars | 1.5 g |
| Protein | 22.3 g |
| Vitamin A | 76.2 % | Vitamin B-12 | 24.4 % |
|---|---|
| Vitamin B-6 | 14.2 % |
| Vitamin C | 12.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.6 % |
| Calcium | 23.9 % |
| Copper | 7.0 % |
| Folate | 6.8 % |
| Iron | 14.3 % |
| Magnesium | 17.8 % |
| Manganese | 13.9 % |
| Niacin | 30.8 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 25.6 % |
| Riboflavin | 7.8 % |
| Selenium | 52.6 % |
| Thiamin | 8.3 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Casserole
View the full Tuna Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Casserole
98 calories of Whole Wheat Shell Pasta, (49 grams)
86 calories of Mayonnaise, regular (mayo), (0.06 cup)
52 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.13 cup)
35 calories of Tuna, Canned in Water, drained, (0.25 can)
35 calories of Sour Cream, (0.06 cup)
29 calories of Cream of Celery Soup, (0.13 can (10.75 oz), prepared)
26 calories of Parmesan Cheese, shredded, (1.25 tbsp)
20 calories of Peas and carrots, frozen, (0.13 package (10 oz))
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Garlic powder, (0.13 tbsp)
3 calories of Onion powder, (0.13 tbsp)
2 calories of Pepper, black, (0.13 tbsp)
0 calories of Salt, (0.25 tbsp)
Calories per serving of Tuna Casserole
98 calories of Whole Wheat Shell Pasta, (49 grams)
86 calories of Mayonnaise, regular (mayo), (0.06 cup)
52 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.13 cup)
35 calories of Tuna, Canned in Water, drained, (0.25 can)
35 calories of Sour Cream, (0.06 cup)
29 calories of Cream of Celery Soup, (0.13 can (10.75 oz), prepared)
26 calories of Parmesan Cheese, shredded, (1.25 tbsp)
20 calories of Peas and carrots, frozen, (0.13 package (10 oz))
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Garlic powder, (0.13 tbsp)
3 calories of Onion powder, (0.13 tbsp)
2 calories of Pepper, black, (0.13 tbsp)
0 calories of Salt, (0.25 tbsp)