Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 187.6
Total Fat 6.4 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.5 g
Cholesterol 34.4 mg
Sodium 236.5 mg
Potassium 80.0 mg
Total Carbohydrate 29.7 g
Dietary Fiber 1.8 g
Sugars 18.4 g
Protein 3.4 g
Vitamin A 94.4 %
Vitamin B-12 0.9 %
Vitamin B-6 1.5 %
Vitamin C 2.2 %
Vitamin D 1.0 %
Vitamin E 2.0 %
Calcium 12.4 %
Copper 2.3 %
Folate 4.8 %
Iron 6.2 %
Magnesium 2.3 %
Manganese 8.4 %
Niacin 3.0 %
Pantothenic Acid 1.6 %
Phosphorus 5.1 %
Riboflavin 4.6 %
Selenium 0.3 %
Thiamin 4.9 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Summer PUMPKIN Muffins

View the full Summer PUMPKIN Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Summer PUMPKIN Muffins

43 calories of Safeway Sweetened Condensed Milk (2 Tbsp), (0.33 serving)

41 calories of Butter, unsalted, (0.40 tbsp)

38 calories of Granulated Sugar, (0.05 cup)

32 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.07 cup)

12 calories of Whole Wheat Flour, (0.03 cup)

10 calories of Pumpkin, canned, without salt, (0.12 cup)

7 calories of Egg, fresh, whole, raw, (0.10 large)

2 calories of Vanilla Extract, (0.17 tsp)

1 calories of Cinnamon, ground, (0.17 tsp)

1 calories of Nutmeg, ground, (0.05 tsp)

0 calories of Baking Powder, (0.20 tsp)

0 calories of Salt, (0.05 tsp)


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