Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories | 187.6 | Total Fat | 6.4 g |
---|---|
Saturated Fat | 3.8 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 34.4 mg |
Sodium | 236.5 mg |
Potassium | 80.0 mg |
Total Carbohydrate | 29.7 g |
Dietary Fiber | 1.8 g |
Sugars | 18.4 g |
Protein | 3.4 g |
Vitamin A | 94.4 % | Vitamin B-12 | 0.9 % |
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Vitamin B-6 | 1.5 % |
Vitamin C | 2.2 % |
Vitamin D | 1.0 % |
Vitamin E | 2.0 % |
Calcium | 12.4 % |
Copper | 2.3 % |
Folate | 4.8 % |
Iron | 6.2 % |
Magnesium | 2.3 % |
Manganese | 8.4 % |
Niacin | 3.0 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 5.1 % |
Riboflavin | 4.6 % |
Selenium | 0.3 % |
Thiamin | 4.9 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Summer PUMPKIN Muffins
View the full Summer PUMPKIN Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Summer PUMPKIN Muffins
43 calories of Safeway Sweetened Condensed Milk (2 Tbsp), (0.33 serving)
41 calories of Butter, unsalted, (0.40 tbsp)
38 calories of Granulated Sugar, (0.05 cup)
32 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.07 cup)
12 calories of Whole Wheat Flour, (0.03 cup)
10 calories of Pumpkin, canned, without salt, (0.12 cup)
7 calories of Egg, fresh, whole, raw, (0.10 large)
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Nutmeg, ground, (0.05 tsp)
0 calories of Baking Powder, (0.20 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Summer PUMPKIN Muffins
43 calories of Safeway Sweetened Condensed Milk (2 Tbsp), (0.33 serving)
41 calories of Butter, unsalted, (0.40 tbsp)
38 calories of Granulated Sugar, (0.05 cup)
32 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.07 cup)
12 calories of Whole Wheat Flour, (0.03 cup)
10 calories of Pumpkin, canned, without salt, (0.12 cup)
7 calories of Egg, fresh, whole, raw, (0.10 large)
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Nutmeg, ground, (0.05 tsp)
0 calories of Baking Powder, (0.20 tsp)
0 calories of Salt, (0.05 tsp)
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