Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 64.5 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 19.2 mg |
| Sodium | 219.7 mg |
| Potassium | 82.4 mg |
| Total Carbohydrate | 2.9 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.3 g |
| Protein | 11.7 g |
| Vitamin A | 25.1 % | Vitamin B-12 | 7.7 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.6 % |
| Copper | 1.1 % |
| Folate | 1.1 % |
| Iron | 0.9 % |
| Magnesium | 0.9 % |
| Manganese | 5.6 % |
| Niacin | 15.9 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 7.5 % |
| Riboflavin | 0.7 % |
| Selenium | 1.3 % |
| Thiamin | 1.4 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jessica's Tuna Cakes (apx 2oz per serving/each cake)
View the full Jessica's Tuna Cakes (apx 2oz per serving/each cake) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jessica's Tuna Cakes (apx 2oz per serving/each cake)
46 calories of Bumble Bee Chunk White Albacore in Water, 2 oz drained, 56g, 1/4 cup, (0.77 serving)
8 calories of Garlic, (0.04 cup)
5 calories of Egg white, fresh, (0.31 large)
2 calories of Carrots, cooked, (0.15 carrot)
2 calories of Onions, raw, (0.04 medium (2-1/2" dia))
1 calories of Celery, raw, (0.15 stalk, medium (7-1/2" - 8" long))
0 calories of Fresh Chives, (0.23 tbsp chopped)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.46 tsp)
Calories per serving of Jessica's Tuna Cakes (apx 2oz per serving/each cake)
46 calories of Bumble Bee Chunk White Albacore in Water, 2 oz drained, 56g, 1/4 cup, (0.77 serving)
8 calories of Garlic, (0.04 cup)
5 calories of Egg white, fresh, (0.31 large)
2 calories of Carrots, cooked, (0.15 carrot)
2 calories of Onions, raw, (0.04 medium (2-1/2" dia))
1 calories of Celery, raw, (0.15 stalk, medium (7-1/2" - 8" long))
0 calories of Fresh Chives, (0.23 tbsp chopped)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.46 tsp)
Calories in Similar Recipes
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- This tuna salad uses plain greek yogurt instead of mayo to cut fat and calories.
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