Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 53.4
Total Fat 1.6 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 82.3 mg
Potassium 224.6 mg
Total Carbohydrate 7.5 g
Dietary Fiber 3.6 g
Sugars 0.2 g
Protein 7.1 g
Vitamin A 0.6 %
Vitamin B-12 1.6 %
Vitamin B-6 0.6 %
Vitamin C 0.0 %
Vitamin D 1.6 %
Vitamin E 0.2 %
Calcium 3.3 %
Copper 20.4 %
Folate 0.9 %
Iron 8.4 %
Magnesium 13.5 %
Manganese 20.7 %
Niacin 1.2 %
Pantothenic Acid 0.3 %
Phosphorus 8.9 %
Riboflavin 1.6 %
Selenium 2.2 %
Thiamin 0.6 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Microwave Brownie

View the full Microwave Brownie Recipe & Instructions
Submitted by: ALISHACARR88

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Microwave Brownie

25 calories of Great Value Egg White Sub, (3 tbsp)

25 calories of Cocoa, dry powder, unsweetened, (2 tbsp)

2 calories of Motts unsweetened Applesauce, (0.25 oz)

2 calories of Good Karma Unsweetened Flax milk, (0.50 oz)


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