Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 131.4
Total Fat 1.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 15.4 mg
Sodium 206.5 mg
Potassium 140.8 mg
Total Carbohydrate 24.7 g
Dietary Fiber 3.0 g
Sugars 10.5 g
Protein 4.3 g
Vitamin A 4.2 %
Vitamin B-12 0.7 %
Vitamin B-6 1.4 %
Vitamin C 4.3 %
Vitamin D 0.8 %
Vitamin E 0.7 %
Calcium 3.0 %
Copper 1.3 %
Folate 1.4 %
Iron 1.5 %
Magnesium 1.2 %
Manganese 5.4 %
Niacin 0.7 %
Pantothenic Acid 0.5 %
Phosphorus 2.6 %
Riboflavin 1.9 %
Selenium 0.2 %
Thiamin 1.0 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Oatmeal Blueberry Muffins

View the full Gluten Free Oatmeal Blueberry Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Oatmeal Blueberry Muffins

80 calories of Bobs Red Mill Gluten Free Oats, (0.21 cup)

24 calories of Agave, (0.40 tbsp)

8 calories of Applesauce, unsweetened, (0.08 cup)

6 calories of Blueberries, fresh, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of Egg white, fresh, (0.17 large)

2 calories of Zucchini, (0.06 cup, mashed)

1 calories of McCormick Pure Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


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