Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.2 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 11.7 mg |
| Sodium | 554.0 mg |
| Potassium | 68.2 mg |
| Total Carbohydrate | 24.5 g |
| Dietary Fiber | 4.5 g |
| Sugars | 2.9 g |
| Protein | 8.7 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 10.0 % |
| Copper | 2.0 % |
| Folate | 0.5 % |
| Iron | 9.1 % |
| Magnesium | 0.9 % |
| Manganese | 1.2 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.8 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in whole wheat peperoni pizza
View the full whole wheat peperoni pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of whole wheat peperoni pizza
120 calories of Boboli Whole Wheat Pizza Crust, (1 serving)
19 calories of Cheese Weight Watcher's Mexican, (0.08 cup)
12 calories of Hormel Turkey Peperoni, (0.17 serving)
6 calories of Tomato Sauce, (0.08 cup)
6 calories of Black Olives, (0.83 jumbo)
4 calories of whole onion, raw (1 onion), (0.04 serving)
1 calories of peper, bell, (0.25 oz)
Calories per serving of whole wheat peperoni pizza
120 calories of Boboli Whole Wheat Pizza Crust, (1 serving)
19 calories of Cheese Weight Watcher's Mexican, (0.08 cup)
12 calories of Hormel Turkey Peperoni, (0.17 serving)
6 calories of Tomato Sauce, (0.08 cup)
6 calories of Black Olives, (0.83 jumbo)
4 calories of whole onion, raw (1 onion), (0.04 serving)
1 calories of peper, bell, (0.25 oz)
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