Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 213.8
Total Fat 6.4 g
Saturated Fat 1.3 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 1.2 g
Cholesterol 18.1 mg
Sodium 240.6 mg
Potassium 28.6 mg
Total Carbohydrate 32.1 g
Dietary Fiber 3.9 g
Sugars 17.0 g
Protein 7.5 g
Vitamin A 0.2 %
Vitamin B-12 0.4 %
Vitamin B-6 0.4 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 1.3 %
Copper 0.3 %
Folate 0.2 %
Iron 4.7 %
Magnesium 0.4 %
Manganese 0.3 %
Niacin 4.9 %
Pantothenic Acid 0.4 %
Phosphorus 1.0 %
Riboflavin 1.5 %
Selenium 0.3 %
Thiamin 0.4 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Peanut Butter Oatmeal Breakfast Cake

View the full Apple Peanut Butter Oatmeal Breakfast Cake Recipe & Instructions
Submitted by: KD_503

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Peanut Butter Oatmeal Breakfast Cake

74 calories of Naturally More Peanut Butter, (13.92 gram)

68 calories of 365 Organic Old Fashioned Rolled Oats, 1 serving = 1/2 cup dry (40g), (18.25 gram(s))

55 calories of Granulated Sugar Packet 0.1 oz (2.8g), (0.50 oz)

6 calories of 1 large egg (per the egg board), (0.08 serving)

6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))

4 calories of Buttermilk, lowfat, (0.04 cup)

0 calories of Diamond Crystal - Kosher Salt, (0.08 tsp)

0 calories of baking powder, (0.17 tsp)


No nutrition or calorie comments found.