Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 338.5 | Total Fat | 29.4 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 18.0 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 22.4 mg |
| Sodium | 286.2 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 18.8 g |
| Dietary Fiber | 1.2 g |
| Sugars | 4.3 g |
| Protein | 3.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 6.1 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.1 % |
| Copper | 0.0 % |
| Folate | 6.1 % |
| Iron | 6.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 9.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 6.1 % |
| Selenium | 0.0 % |
| Thiamin | 9.1 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hungry Jack Complete Wheat Blends - Waffles
View the full Hungry Jack Complete Wheat Blends - Waffles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hungry Jack Complete Wheat Blends - Waffles
240 calories of Great Value Vegetable Oil, (2 tbsp)
91 calories of Hungry Jack Complete Wheat Blends Pancake and Waffle Mix, (0.20 cup)
8 calories of Egg (large) per egg, (0.10 serving)
0 calories of Tap Water, (0.13 cup)
Calories per serving of Hungry Jack Complete Wheat Blends - Waffles
240 calories of Great Value Vegetable Oil, (2 tbsp)
91 calories of Hungry Jack Complete Wheat Blends Pancake and Waffle Mix, (0.20 cup)
8 calories of Egg (large) per egg, (0.10 serving)
0 calories of Tap Water, (0.13 cup)