Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 207.3
Total Fat 16.6 g
Saturated Fat 8.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.2 g
Cholesterol 53.4 mg
Sodium 554.6 mg
Potassium 134.1 mg
Total Carbohydrate 6.0 g
Dietary Fiber 0.9 g
Sugars 2.6 g
Protein 10.2 g
Vitamin A 12.5 %
Vitamin B-12 12.0 %
Vitamin B-6 5.1 %
Vitamin C 6.7 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 19.9 %
Copper 5.5 %
Folate 2.0 %
Iron 4.8 %
Magnesium 2.1 %
Manganese 1.7 %
Niacin 6.9 %
Pantothenic Acid 1.6 %
Phosphorus 5.4 %
Riboflavin 4.3 %
Selenium 5.2 %
Thiamin 1.5 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Awesome Cheese Dip

View the full Awesome Cheese Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Awesome Cheese Dip

78 calories of Ground beef, (0.89 oz)

71 calories of Velveeta Cheese Product, (0.89 oz)

48 calories of Cream Cheese, (0.06 cup)

8 calories of Salsa, (0.11 cup)

5 calories of Del Monte Diced Tomatoes, No Salt Added, (0.10 cup)


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