Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 89.0
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 345.7 mg
Potassium 184.7 mg
Total Carbohydrate 9.3 g
Dietary Fiber 1.0 g
Sugars 5.8 g
Protein 12.2 g
Vitamin A 11.4 %
Vitamin B-12 0.0 %
Vitamin B-6 4.7 %
Vitamin C 18.6 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 16.4 %
Copper 2.9 %
Folate 3.3 %
Iron 1.6 %
Magnesium 3.6 %
Manganese 6.6 %
Niacin 1.4 %
Pantothenic Acid 1.2 %
Phosphorus 2.9 %
Riboflavin 1.7 %
Selenium 0.8 %
Thiamin 2.4 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini-ziki Sauce + Dip

View the full Zucchini-ziki Sauce + Dip Recipe & Instructions
Submitted by: FLABASAURUSREX
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini-ziki Sauce + Dip

40 calories of Chobani 0% Plain Greek Yogurt (5.3 oz), (0.50 serving)

7 calories of Zucchini, (0.25 cup, sliced)

4 calories of Lemon Juice, (0.50 fl oz)

3 calories of Cucumber (with peel), (0.25 cup slices)

2 calories of Garlic powder, (0.25 tsp)

2 calories of Garlic, (0.50 clove)

0 calories of Dill weed, fresh, (0.50 sprigs)

0 calories of Salt, (0.13 tsp)


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